The Invisible Threat: Aflatoxins in Your Peanuts Peanuts – a snack loved worldwide, but hidden within these crunchy delights can be a secret, potentially hazardous to your health. Aflatoxins are toxic compounds produced by certain molds, particularly Aspergillus flavus and Aspergillus parasiticus, which can contaminate crops like peanuts, maize, and tree nuts. These toxins, invisible […]

Shilajit, an ancient substance oozing from the mountain crevices, has been a hidden gem in traditional medicine for centuries. Rich in minerals and reputed for its rejuvenating properties, Shilajit has been used for its health benefits, particularly in the Himalayan regions. However, with modern environmental challenges and the risk of adulteration, ensuring the purity and […]

In today’s health-conscious world, every calorie counts and every ingredient is under scrutiny. Cholesterol and fats often receive a bad reputation, leading many to question their place in a healthy diet. However, it’s essential to distinguish facts from myths when it comes to fats. Understanding the different types of fats – saturated, unsaturated, and trans […]

When we savor our favorite alcoholic beverages, be it a refreshing beer, a fine wine, or a rich whiskey, we often overlook the complex chemistry that defines their very essence. These drinks, staples in celebrations and unwind sessions, carry more than just flavors and traditions; they embody a delicate science that impacts their quality and […]

When most people think of cannabis, their minds often go straight to its psychoactive effects, thanks to THC. However, there’s a lot more to this versatile plant than meets the eye. Cannabis has a rich profile of compounds that extend far beyond recreational use, offering significant therapeutic benefits. This is a story worth telling, especially […]

Food can get microbial contamination anytime and anywhere – while it is being grown, processed, packaged, stored or made. What is microbial contamination? Microbes are universal and found everywhere. Some are harmless and some are harmful. All food you eat is prone to microbial contamination at every stage before being eaten. Contaminated food and water when […]

Condoms are not domestically produced in Nepal, they are procured internationally. But are they quality tested after they have arrived in Nepal? Condoms in briefSocial marketing has made most of us aware of condom use and the protection it offers. A condom can protect against pregnancy up to 98% of the time. Male condoms are […]

What is in your water? Source Let’s talk about water- that comes to your home, that you buy bottled or that comes in a tanker. We equate water with purity. But even clear water can be ridden with contamination. These contaminants are not visible to the eye. Water is used for various reasons like cleaning, […]